A Yoga Path to Inner Peace
Yoga is a practice that nurtures your mind, body, and soul.
our Philosophy
Yoga background
My yoga journey started in 1996 in South India in a Sivananda ashram. I took my teacher training during 1998 and have taught in class settings and private 1-1 sessions since then. I qualified as a meditation teacher in 2021 and am a member of Yoga Alliance Professionals. I am currently undertaking a 'Teach Pranayama' course to graduate in May 2024.
Our philosophy
My belief is that yoga is a holistic practice that can benefit the mind, body, and spirit. By connecting with our body and our breath we can learn how to guide our lives in a conscious way to promote self-discovery, personal growth, and improved wellbeing. I am dedicated to creating a safe and nurturing environment for students to practise and am committed to ongoing professional development.
"The Journey of a thousand miles begins with one step" -Lao Tzu